Monika
As an Integrative Counsellor with a strong foundation in Psychodynamic Psychotherapy, I offer remote therapy to individuals. I am passionate about creating a safe and supportive space where you can explore your challenges, heal from past wounds, and build a brighter future.
I work with a relational, attachment‑informed psychodynamic approach, where noticing your unmet childhood needs is central to the process. The past often resurfaces in our unconscious, affecting our present experiences. Together, we can engage in honest conversations about challenging subjects. My role as your counsellor is to support you through this journey. I aim to empower clients to gain awareness and assertiveness.
I am ICO registered and hold a DBS Enhanced Certificate. I welcome gender, sexual, and relationship diversity — everyone is unique.
My approach is tailored to your unique needs and incorporates:
Trauma-Informed Care – Understanding the impact of past experiences on your present
Attachment-Focused Therapy – Exploring your attachment styles and fostering healthier relationships
Neurodivergent‑affirming practice – offering an inclusive and supportive space for neurodivergent clients
I work in an ADHD‑affirming way, informed by my own lived experience, and welcome neurodivergent clients.
Having personally experienced the impact of narcissistic abuse and complex trauma, I bring empathy and understanding to my work. Through years of personal therapy and dedicated professional training, I have developed the skills and insights to help others navigate their own healing journeys.
My Qualifications:
Dip. in Psychotherapeutic Integrative Counselling
Adv. Dip. Psychotherapeutic Integrative Counselling
ADHD Coach Cert
Clinical Supervision L6 ("Seven Eyed Model" by Peter Hawkins and Robert Shohet)
Dip. in Life Coaching
MNCPS Accredited
Professional Standards Authority Accredited Register Member
