Integrative Counsellor & Life Coach

As an Integrative Counsellor with a strong foundation in Psychodynamic Psychotherapy, I offer remote therapy to individuals and couples. I am passionate about creating a safe and supportive space where you can explore your challenges, heal from past wounds, and build a brighter future.

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I work with a relational approach, where noticing your unmet childhood needs is central to the process. The past often resurfaces in our unconscious, affecting our present experiences. Together, we can engage in honest conversations about challenging subjects. My role as your counsellor is to support you through this journey. I aim to empower clients to gain awareness and assertiveness.

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I am ICO registered and hold a DBS Enhanced Certificate. I welcome gender, sexual, and relationship diversity — everyone is unique.

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My approach is tailored to your unique needs and incorporates:​

• Trauma-Informed Care – Understanding the impact of past experiences on your present

• Attachment-Focused Therapy – Exploring your attachment styles and fostering healthier relationships

• Life Coaching – Setting and achieving goals, overcoming obstacles, and building resilience

• Walk & Talk Therapy – Supporting movement-based, outdoor therapeutic sessions​

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Having personally experienced the profound impact of narcissistic abuse and complex trauma, I bring empathy and understanding to my work. Through years of personal therapy and dedicated professional training, I have developed the skills and insights to help others navigate their own healing journeys.

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My Qualifications:​

• Dip. in Psychotherapeutic Integrative Counselling

• Adv. Dip. Psychotherapeutic Integrative Counselling

• Certificate in Couples Counselling with Dr. Mark Widdowson (equiv. L5)

• Clinical Supervision L6 ("Seven Eyed Model" by Peter Hawkins and Robert Shohet)

• Dip. in Life Coaching

• MNCPS Accredited

• Professional Standards Authority Accredited Register Member

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